Our Services

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

One-on-one

Our individualized personal training focus on each student’s particular needs. An advantage of personal trainings is that the student receives instant form correction and feedback from our instructors. 

Personal training are also appropriate for individuals with injuries, or women who are prenatal or postnatal.

Personal Training

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, It was popularised in the 1960s with the release remaining essentially unchanged.

Nutrition Consultations

Our individualized personal training focus on each student’s particular needs. An advantage of personal trainings is that the student receives instant form correction and feedback from our instructors. 

Personal training are also appropriate for individuals with injuries, or women who are prenatal or postnatal.

Is personal Training Right for Me?

The Flow Reformer Pilate instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. 

Undivided Attention
Optimal Benefit
Movement Assessments

Join us today!

Get a Flow Reformer Pilate membership now, and join a squeaky clean and spacious club!

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.

I’am:

Add some information so we can contact you.